Who doesn’t love free things? Free samples, free gifts, free coffee and food during finals week at school… I can’t lie, my ears perk up when I here the word “free” mentioned.
But what about sugar-free? Gluten-free? Dairy and egg-free? Some seek these labels out of necessity, always longing for products that will indeed not taste as though they are free from, or lacking, the ingredient in question. Those who don’t seek these labels tend to be turned off by them, assuming they are simply an inferior product. Simply removing the offending ingredient would produce an inferior product. But a little creativity can go a long way…
I was invited to a party in where I knew the hostess was trying to cut sugar and refined carbs out of her diet. Having a mouth full of sweet teeth myself, I felt that I should create a dish to bring that would be sweet and decadent tasting, but fit into the guidelines of her diet as well as my own views on healthy eating. As I mentioned before, I recently was lucky enough to be a winner in Laura’s blog giveaway for a package of NuNatural Stevia products, and used stevia to sweeten without adding calories or sugar. This dip is sugar-free, gluten-free, dairy-free, and egg-free!
And while we are on the subject of FREE, I’m happy to announce that you all have a chance to win a package of NuNatural’s Stevia products as well! NuNaturals is letting me give away packages to four lucky readers- those are pretty good odds, since my young blog doesn’t get a lot of traffic! See the end of this post for details on how to enter!
First, I have to share this recipe… All I can say is you have to trust me. No, you have to try it. The ingredient list sounds weird, I know. I saw some similar recipes circulating around the blog-world months ago and was intrigued but not convinced enough to try it out. This dip is basically like a sweet hummus. Sweet hummus? You say. Why would anyone do such a thing to such a wonderful food? Umm, because it tastes like cookie dough and has the nutritional profile of hummus! You can even eat it by the spoonful and won’t get sick! Not that I’ve ever made myself sick from eating too much cookie dough…
If you aren’t a fan of peanut butter, or are allergic, try using almond, sunflower seed, or cashew butter for a milder but equally delicious variation!
Peanut Butter-Cookie Dough Dip:
*1.5 cup cooked white beans
*1/3 cup peanut butter (I use natural)
*2 teaspoons vanilla
*1 teaspoon cinnamon
*1/4 teaspoon salt
*1 teaspoon rice wine vinegar or lemon juice
*1/4 teaspoon NuNaturals Clear Liquid Stevia ( If not using stevia, try 2-3 tablespoon agave nectar and omit milk)
*1 dropper full NuNaturals Vanilla Stevia
*1 dropper full NuNaturals Cocoa Extract (optional)
*1-2 tablespoons nondairy milk
*1/4 cup cacao nibs (for completely sugar-free dip) or 1/3 cup chocolate chips
1.)Simply combine all ingredients except nondairy milk and cacao nibs or chocolate chips in the bowl of food processor and puree until smooth and creamy. Add the milk as needed to achieve desired consistency.
2.) Add the cacao nibs or chocolate chips and pulse briefly, just enough to combine.
3.) If you can resist eating it by the spoonful, serve with crackers and sliced fresh fruit such as bananas and apples. Also makes a great substitute for peanut butter in a peanut-butter-banana sandwich!
Now for the giveaway details:
Each of the four winners will receive a bottle of Vanilla Stevia Liquid (so good!)
and a box of 50 stevia packets (great for travel!)
To enter, simply leave a comment in the comment section telling me what you would like to use stevia for! (U.S. residents only) If you don’t have a blog, be sure to leave your email address so that I may contact you if you win.
Note: I’m not getting anything for advertising these products, I just was honestly quite impressed with their quality and want to share this with others who are looking for a natural sugar alternative. Some stevia products can have a bitter aftertaste, but I have found these to be truly superior in flavor!
If you aren’t chosen to receive a package, you can still get free samples! (sorry, only for U.S. residents) Go to www.nunaturals.com for more information. Also, if you decide to purchase anything from their website, you can get a 15% discount on your order by entering the promo code BLG930. You even get free shipping to the continental U.S. if you spend $35 or more.
This contest will be open until Thursday at midnight, PST, and I will announce the winner Friday morning. I will notify you by email. What a great way to start the weekend!
Best of luck!